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Saturday, November 29, 2014


I mentioned yesterday that I just got back from a project overseas.  It was a difficult trip.  Such that I have been sick since I got back.  The change in diet, the 27 hour trips, my body is not adjusting as quickly as it used to.
So as well as the monetary cost of the trip.  Part of the payment is on my body.  One of my applications from this trip, I need to loose weight and get in better shape.

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